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20/20/20 Beginner- Intermediate

A perfect combination of cardio, weights and core


Take the challenge and improve your overall fitness, today! A combination of strength and agility movements, 20/20/20 is designed to sculpt your muscles and increase your heart rate.  20 minutes of cardio, 20 minutes of conditioning, 20 minutes of core – this is a workout that will change your body, forever!

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