A non-stop, cardio fusion of standing pilates, boxing and dance
Beginner – Intermediate
Hollywood’s fitness craze, sweeping the nation. As seen in Bazaar, Fitness Magazine, Redbook and more. Piloxing uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape. It’s a fun and challenging workout guaranteed to give you results. The first program that blends the muscle sculpting of standing Pilates, the strengthening and cardio of boxing and the fun and sensuality of dance into a high energy interval workout. Piloxing students transform into tough and agile boxers, gracious ballerinas and hip dancers in all one class. The fusion of these disciplines (Pilates, boxing and dance) keep the classes feeling new and fun but are all rooted in core centered technique and therefore compliment each other perfectly. This low impact cardio exercise will burn calories, sculpt and tone your body.
Perfect for men and women 18+ who are looking to change routines and for those who want a low impact, but effective, core and strength training workout.