Weight training class, using free weights, kettle bells, medicine balls and ankle weights. This class will help your entire body. A blend of 3 minute cardio with weight training and toning. Your muscles will enjoy it! You will not bulk you will strengthen.

Burn fat and lose weight fast

Get toned and feel incredible, with TRX Suspension training

A perfect combination of cardio, weights and core

Create a long and lean physique

A non-stop, cardio fusion of standing pilates, boxing and dance

Our most talented trainers will create the ultimate fitness plan for you to achieve your goals

We will motivate you into shape